Tuesday, June 18, 2013

Beans Upperi

Beans Thoran
Beans thoran, though i tried different ways to make them, i now stick to this way. It feels moist and fresh this way.
Earlier i let the beans cook in a pan but this made the beans dry and i didn't like the way. This one remains moist throughout which gives a fresh feel to the dish.
This way you can cook the beans way earlier and store it for use later. This way you can just add the sauteing things and a upperi will be ready in minutes :-)

Ingredients (Serves 2)

Beans - 350 gms
Water - 1/2 cup (to cook the beans)
Shallots sliced - 3 nos
Garlic minced- 2 pods
Green Chilly - 3 nos
Red Chilly pdr - 1/2 tspn
Salt
Oil - 1 tbsp
Mustard - 1 tspn
Curry Leaves - few

Pressure cook the beans with water and little salt. Stop the heat when the first whistle is about to come.
(You can release the pressure if you don't want to wait)
Heat oil in a pan and add the mustard seeds. Add the shallot, green chilly, curry leaves and salt and saute it well
Add the garlic and saute well.
Now add the cooked beans and add the chilly powder and mix it well. (Do not add the water)
Cook it till the rawness of chilly pdr goes.

Serve hot with Rice and enjoy

Happy Eating Guys!!!

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